Rooibos red tea – 100 g
Rooibos Red Tea, composed mainly of flavonoids, particularly quercetin that can reduce the immune response caused by histamine.
- It performs immune- and free-radical-fighting actions, helping to fight aging, thanks in part to the presence of antioxidants and vitamin C.
- The limited presence of tannins (only 1%), which distinguishes it from black tea, helps in better iron absorption.
- It represents a good source of iron, fluoride, calcium, magnesium copper and vitamin C.
It contains no caffeine and also has a calming effect that makes it valuable in tension headaches and nervous hunger.
Rich in Vitamin C, minerals and antioxidants.